Immersion 1 Night Pilates & Slow Movement - Valais - October 16 to 17, 2027

Discover our New Retirement Format!

In October 2027, I’m offering a new retreat format at Beau-Site, in the Valais: a short immersion from Saturday afternoon to Sunday, designed to be accessible, dense and deeply rejuvenating.

In the heart of autumn, this retreat is an invitation to slow down, return to the body and take a rejuvenating break, in a natural setting that is particularly soothing at this time of year.

The Special Spirit of this Retreat

This retreat is in line with the current evolution of my teaching, with a strong emphasis on slow, conscious movement, strengthening our center and the quality of the gesture.

The weekend will be built around two main pillars:

• Pilates mat muscle strengthening, stability, posture and body awareness
• A complementary approach to floor movement, fluid, global and liberating (surprise…).

These practices will be complemented by gentler, more integrative times, in the continuity of my world: restorative sound baths, breathing and relaxation.

A Short, Immersive Format

This 1-night format is deliberately shorter, but also more concentrated. It offers a complete experience in a short space of time, ideal for those who want to take a break without having to spend several days at a time.

The pace will be brisk, with time for integration and rest.

A Group that Fosters Collective Energy

The group will be made up of around 20 participants, allowing us to create a great collective energy while offering a comfortable setting to practice in in the large 100 m2 room at Beau-Site.

The location, the Pension Beau-Site at Chemin, Martigny

An Immersion in Nature

The retreat will take place at Pension Beau-Site, in the Valais, in the village of Chemin above Martigny. A warm place, surrounded by nature, particularly inspiring in autumn.

📲 More details and pictures on Hôtel-pension Beau-site

Cuisine: Plant-based, seasonal and creative

The retreat will be offered as usual:

• Brunch
• Dinner
• Afternoon snack

Meals will be prepared on site, using seasonal, plant-based, carefully prepared cuisine.

Program for this One-Night Retreat

The detailed program is under development and may change. To date, the following rhythm has been envisaged:

Saturday

• Arrivals at 3 p.m.
• Retreat opens at 3:30 p.m.
• Pilates mat from 4 to 5 p.m.
• Floor movement practice from 5:30 to 6:45 p.m.
• Dinner at 7 p.m.
• Restorative sound bath from 8:30 to 9:30 p.m.

Sunday

• Quiet time & breathing from 8 to 8.45 a.m.
• Pilates mat from 9 to 10:30 a.m.
• Rooms vacated by 10 a.m.
• Brunch at 11 a.m.
• Free time
• Floor movement practice from 1:30 p.m. to 3:15 p.m.
• Retreat closes around 4:30 p.m.

The program presented is indicative and may be adapted if necessary, particularly in the event of special external conditions.

Who is it for?

This retreat is for anyone who wants a short but complete experience, combining movement, strengthening, relaxation and reconnection.

It’s ideal if you’re short on time, or if you’d like to discover my approach in a condensed format.

Immersion and Early-Bird rates

Prices per person according to choice of accommodation (excluding Early Bird, prices in Swiss francs) :

– Triple and quadruple rooms (only one of each): 365.-

– Double room: 395.-

–Single room (limited number): 480.-

Early bird offer: save 30 .-when you book by July 31, 2027

– As availability of single and triple/quadruple rooms is limited, allocations will be made on a first-come, first-served basis, as specified in the registration procedure.
– If a request to share a room cannot be met, the price applied will be that corresponding to the accommodation finally occupied.

Registration, Cancellation and Important to Know

Registration Procedure

To register, follow this process:

1. Please inform us of your interest, the type of room you would like and the number of people you would like to accommodate in writing by email or whatsApp 078.217.88.98. Rooms will be allocated on a first-come, first-served basis.

2. We will confirm if the requested room type is still available and, if we don’t know each other yet, we will offer a preliminary phone interview before any confirmation.

3. After confirmation of mutual interest, you will be required to pay a deposit of CHF 300 within 72 hours (please send us proof of transfer if applicable). After this time, the room will no longer be guaranteed. Only this deposit serves as a reservation guarantee. This amount is non-refundable, but may be transferred under certain conditions.

4. The balance of the retirement price must be paid in full by 12.09.2027 (or immediately if registered after this date).

5. Amounts are due in full and in Swiss Francs. Any bank charges are at the customer’s expense.

Payments

– BY TWINT click here
– By bank transfer: Iban CH45 0022 8228 5686 8440 G (beneficiary L. Chehab-Fabry, 1227 Val de Bagnes).

What’s Included

• Various group practices, according to the indicative program
• Loan of equipment (yoga mats and other necessary equipment)
• 2 nights according to your room choice

• Breakfasts, lunches and dinners as per retreat program
• Non-alcoholic beverages served with meals or self-service (juice, tea, coffee, herbal teas)

What’s Not Included

• Getting to and from the retreat
• Additional activities according to your wishes (massage, guided hikes, museums in Martigny, etc.)
• Meals or drinks not mentioned, including snacks and fridge drinks, offered as extras by Beau-Site

Schedule & Travel Suggestions

Rooms will be available from 3 pm on Saturday and must be vacated by 10 am on Sunday morning. The retreat ends at 4:30 pm.

Details of how to get to Beau-Site are available here. Chemin-Dessus can be reached by train to Martigny (1h30 from Geneva, 3h from Zurich), then by postal transport or cab.
For car journeys, we will put you in touch to facilitate carpooling.

To ensure a harmonious experience for the whole group during this short immersion, we ask you to respect the arrival and departure times announced.
No reduction will be granted for late arrivals or early departures involving absence from certain activities or meals.

Cancellation

As with any trip, we recommend that you take out travel or cancellation insurance.
Although we hope to welcome you in the best possible conditions, it is always preferable to plan for unforeseen circumstances.
Registration implies acceptance of the conditions set out below.

1. In the event of cancellation of the retreat by the host or organizer, we will make every effort to refund the full amount paid. Otherwise the amount will be converted into a credit note valid on the Yoga Nest E-shop, on some of our courses and other retreats. 


2. In case of cancellation by the client, for any reason whatsoever, the 300.- deposit will remain due.

3. Furthermore, in case of cancellation by the client, for any reason whatsoever, the retreat price will be due according to the following schedule:

• Withdrawal until 14.08.27: no balance due
• Withdrawal announced between 15.08.27 and 14.09.2027: 1/2 of the retreat price is due
• Withdrawal announced from 15.09.2027: the full retirement price is due

4. The customer’s registration may be transferred to another person who undertakes to replace him/her at the same retreat, subject to the following conditions:

• The customer has to find the candidate himself/herself
• As mentioned in our booking procedure, a telephone interview will take place between the organizers and the candidate-taker, to validate mutual interest before any agreement is reached.
• After agreement, the organizer will be the sole receiver of the payment from the buyer. It will then reimburse the customer. Please note that bank charges will be borne by the customer if his/her account is abroad or in a currency other than the Swiss franc.

Interested? Contact me!

If you are interested in this retreat, you can :

👉 contact me for more information: [email protected] / WhatsApp or tel. +41.78.217.88.98
👉 or to pre-book your place, pending the final program

ENGLISH-SPEAKERS ARE MOST WELCOME – Please note however that the practice will be mostly guided in French, some precisions may be offered in English only here and there (fully bilingual guidance will not be offered during classes).