Myofascial Self-Massage Workshop - Geneva on Feb 04 2024
Discover how to release your own muscle tension and knots with Yoga Tune Up® massage balls
Event details
Self-massage with Yoga Tune Up® balls
Discover a simple and effective method to release your tension and take care of your body with Yoga Tune Up massage balls®.
On the program: self-massage techniques that relieve stress, improve posture, increase mobility, and release deep muscle tension.
This monthly workshop is a true wellness break: a moment of relaxation that supports your breathing, balances the nervous system, and promotes concentration.
No yoga experience is necessary. The
Book your spot and treat yourself to a moment of deep relaxation.