Slow Motion Aerial Yoga - July 26, 2026
With the support of a hammock set up close to the ground, Aerial Yoga Slow Motion invites you to explore slow, fluid, and supported movements that enhance mobility, fascial awareness, and the quality of movement.
Combining mindful breathing, gentle stretches, and somatic and spiral movements, this practice provides a true space for the spine to decompress and promotes a deep rebalancing of the nervous system.
Détails de l'événement
Discover a gentle and immersive approach to aerial yoga with this session dedicated to Slow Motion, led by Laurence Chehab-Fabry
Supported by a hammock set up close to the ground, the body explores slow, fluid movements that release tension and develop natural mobility.
Breathing, somatic movements, and spirals support fascia work and refine sensory awareness.
A gentle aerial practice to rediscover space, fluidity, and true comfort in movement.
Ideal for anyone looking to exercise in a different way and treat themselves to a rejuvenating break, this class is open to everyone—both members and non-members of Holmes Place Fitness.
Reserve your spot (space is limited)
- Non-members here
- Members on the Holmes Place app
This practice will also take place on August 23.
