Yin yoga class - Speak Pilates Studio February 15, 2026

This Yin Yoga class offers a different and complementary space to Pilates and Barre.
A slow, introspective approach that invites you to release tension, support mobility and refine your perception of the body.

Postures, held for several minutes and supported by props, target deep tissues including fascia, hips and spine.
Breath, gravity and time help to calm the nervous system and promote lasting relaxation.

This class with Laurence Chehab-Fabry is designed for regular Pilates and Barre practitioners, as well as for anyone interested in discovering a complementary practice geared towards the recovery and balancing of yin & yang energies.