Jill Miller Yoga Tune Up Therapeutic Ball | Coregeous

You’ll love its comforting, enveloping feel: it lets you gently approach belly massage and breathing exercises.

You’ll also love its versatility: a tool that both releases tension and supports Pilates movements for deep, effective work.

Myofascial self-massage, Yin Yoga, Restorative Yoga, workouts, gymnastics, CrossFit, Pilates

The Coregeous Ball Yoga Tune Up is an inflatable ball made of soft PVC, specially designed to explore sensitive, deep areas of the body. Unlike the firmer balls in the range, it offers a gentler, more progressive massage, perfect for the abdomen, diaphragm, rib cage, or lower back.

Its purple hue and slightly grippy texture offer a comforting touch. Inflate it to your desired size, and it adapts to your needs: firmer or softer depending on the intensity you're looking for. Used regularly, it helps improve breathing, release visceral tension, and soothe the nervous system.

Versatile, it can also be integrated into your Pilates sessions to gently and progressively work on mobility, stability, and core strengthening.

Key Features:

• Soft, inflatable PVC ball (size adjustable for use).

• Ideal for belly, diaphragm, and back massage.

• Promotes deep breathing and nervous system relaxation.

• Also usable in Pilates for strengthening and flexibility.

• Soft, slightly grippy texture.

• Inflate to your desired size for preferred intensity.

• Start with partial inflation for a gentler feel.

• Use on a clean surface, free of sharp objects.

• Clean with a soft, damp cloth; avoid solvents or abrasives.

• Store away from direct sunlight and heat to preserve the material.

• Caution: the grippy material may stick to surfaces if left for extended periods! Do not leave it on fragile or sensitive surfaces. We recommend storing it in a cotton bag.

• Always seek medical advice if in doubt, experiencing pain, or inflammation.