Jill Miller Yoga Tune Up Therapy Balls | Original 6.3 cm

We love their immediate effectiveness: small but mighty, they target tension with incredible precision and relieve exactly where needed.

We also love their story: the original model that launched the Yoga Tune Up method, tested and approved from the first try, with a motivating and colorful design.

Myofascial self-massage, yin yoga, restorative yoga, workout, gymnastics, CrossFit.

The Original Yoga Tune Up Therapy Balls are pioneers of the method developed by Jill Miller. Designed to mimic a massage therapist's touch, they offer deep self-massage, targeting trigger points and hard-to-reach areas like the spine, neck, or jaw.

With a diameter of 6.3 cm, they are easy to handle and allow precise work on muscle tissues and fascia. Their specially formulated rubber grips the skin and works through different layers of tissue for effective release.

Key features:

• Pair of balls (6.3 cm) in a practical mesh bag for transport.

• Grippy, flexible, and durable rubber material.

• Effectively target trigger points and muscle knots.

• Improve posture, flexibility, and range of motion.

• Promote recovery, nervous system relaxation, and stress management.

• Ideal for yoga, sports, rehabilitation, or daily well-being.

Available in 3 energizing colors (lime green, turquoise, purple), they are both functional and motivating. Easy to use, they offer immediate results and transform your self-massage routines into true moments of self-care.

• Start against a wall for gentler pressure, then progress to the floor.

• Gently roll with bare feet to soften the rubber.

• Store away from direct light to preserve grip.

• Clean with a damp cloth, avoid abrasive products.

• Carry in the provided mesh bag to keep them together and protected.

• Always seek medical advice if in doubt, experiencing pain, or inflammation.