Cork bricks are particularly suitable for dynamic yoga. Harder and heavier than foam bricks, you may prefer them for greater stability.

In the practice of yoga, the positioning of the body is important to optimise the benefits of the postures. The purpose of yoga blocks is to extend your body, giving you greater comfort and positioning that is adapted to your body.

These blocks will help you in multiple asanas, whether to improve your balance, your flexibility or to relieve a part of your body. Whether you're new to yoga or very experienced, they'll be there to help you practise the postures in the depth that's right for your body. In Yin and Restorative yoga, as in Hatha or Iyengar yoga, these are very useful accessories, allowing you to progress at your own pace by listening to your body. There's something in it for everyone, and a yoga brick is an investment for life.

For example, in Ardha Chandrasana (Half Moon) pose, a block placed at the right height under your hand on the floor will help you find your best alignment in complete stability. In Anjaneyasana (Low Lunge) or Hanumanasana (Monkey King Pose), a brick in each hand or supporting your pelvis will allow you to work on your flexibility in complete safety.

Our yoga block is also very useful for meditation. Placed under the buttocks, it stabilises your sitting, helps to anchor you and keeps your back straight with good alignment from the hips to the top of the head. The circulation of energy will be optimised, your body will be relaxed and you will be more attentive to the present moment, and therefore to your meditation.