OUR COURSES IN GENEVA

Collectives | Private & semi-private| Companies

Welcome to our Yoga and Self-Massage courses


Relaxing and gentle, our classes are for anyone who wants to work on their breathing, rediscover themselves, refocus their mind and feel good.
You don't need to be extremely flexible or physically fit - the aim is to get back in touch with yourself in a way that's ideal for complementing all your muscle-strengthening activities.
Laurence teaches all the regular classes in Geneva, Switzerland, in various locations, yoga studios and institutions. Classes are given in French, English or bilingual according to participants' preferences.
So that everyone can find their own way of practising yoga, the one that makes them feel most comfortable, we offer different kinds of classes: group, private and semi-private or in-company. Find out more below.



DISCOVER OUR GROUP LESSON SCHEDULE


Group lessons

It's for you if

° You appreciate the schedule regularity
Or you likegroup energy
° Where you practice often or regularly

Rates & conditions

Rates, conditions and method
booking fees vary according to the course venue. With some exceptions, the standard contribution is 30.00 per 60' or 75' course. The reduced rate of 25.00 applies to students, the disabled and online courses.

Consult our Planning for details or contact us for further information.

The little extras

In group or private lessons, Laurence will guide you by suggesting variations, will listen to your specific needs and be available to answer your questions. at the end of the practice. It is essential that each participant takes ownership of the postures so that they can benefit from them.

Private & semi-private courses

It's for you if

° You enjoy practising alone or with people you know in small groups.
° Or would you like something tailor-made?A class adapted to your body's needs, your mood of the day and your style preferences.

Private and semi-private courses, you choose the time, the duration, the place (at home or outside) and you define your objectives for the session with the possibility of mixing Yin styles, Meditation, Yoga Nidra, Self-massage...

Rates & conditions

For a practice of 75':
Private 100
Semi-private 120 (60 each)
3 people 150.00 (50.00 each)
4 people 160.00 (40.00 each)

Prices valid for yoga classes in a studio (location to be determined in Geneva). For classes at your home in Carouge or Geneva, and for the Bains sonores, please contact us.
The number of participants must be confirmed 48 hours in advance.

The little extras

Discounts on the E-Shop YOGANEST one week before and after the private class: 15% on clothing & jewellery and 10% on yoga mats & accessories - excluding sound therapy instruments, promotions, sales and special orders.

For home lessons, only blocks & straps will be provided to participants during the course. Please bring your own yoga mat and other accessories such as bolsters, zafus and blankets.

In-company courses & activities

It's for you if

Whatever the size of your company or the profiles of the people who work there, introducing yoga practices will have beneficial effectss. For example:
° Improving the physical well-being of your teams by releasing muscular tension and increasing awareness of sitting and standing postures
° Better ability to cope with stress by exploring breathing
° Increased concentration, easing of relational tensions through an introduction to meditation

Our offers for you

Run weekly courses on your sitemanagement by you or by YOGA, according to your preferenceNEST

Organise one-off workshopsWe adapt our events to your needs: frequency, duration (1 to 3 hours), initiation or specific themes (e.g. Myofascial Self-Massage to relieve tension in the neck, shoulders and lower back).

Organise a A journey in soundFor your teams, your customers or as part of a press/PR event. They'll feel pampered and appreciate it.


Celebrate your events
Our online shop is sure to delight your employees. From jewellery and sportswear to accessories and gift vouchers, we've got something to suit every budget.

Create to your specificationsWe'll listen to your objectives and come up with tailor-made ideas. Teaching & boutique, we have the resources.

Weekly schedule Geneva

IMPORTANT



All our classes are open to everyone, whatever your experience of yoga.

Participation: 60' and 75' classes: 30.00 - full price / 25.00 - online price and reduced price (students-AVS-AI-AC) - 90' classes-workshops: 45.00

Reservations essential, cancellations must be made at least 24 hours in advance. Thank you for your understanding.

View the latest schedule, check availability and book your carpet here

Yin Yoga (Fr/En)


This course is open to Unige and HES students in Geneva, teaching and administrative staff and alumni.

Information & enrolment (per semester) at Unige Sports Department

Yin Yoga Online (En)


This online practice on Zoom is designed for people who have already practised Yin yoga with Laurence, have sufficient equipment and are comfortable with a class without personalised adjustments.

Registration on theapp Bobclass

Yoga Réparateur (Fr/En)


Laurence de YOGANEST guides you through this restorative and somatic practice, each week different, inspired by Yin, Restorative, Nidra & Sound Bath yoga.

To register for this course, use the Mind Body Online App or send an email to [email protected]

Myofascial self-massage (Fr/En)


YOGANEST welcomes you in small groups (max 10 people) in this beautiful space on the inner courtyard of the Old Town of Carouge.

This long practice takes place on the 1st Sunday of every month except August and January.

Registration on theapp Bobclass

Restorative Yoga & Sound Bath (Fr/En)


YOGANEST welcomes you in small groups (max 10 people) in this beautiful space on the inner courtyard of the Old Town of Carouge.

This long practice takes place on the 1st Sunday of every month except August and January.

Registration on theapp Bobclass

Welcome to our Yoga and Self-Massage practices
Relaxing and gentle, our classes are for anyone who wants to work on their breathing, rediscover themselves, refocus their mind and feel good. You don't need to be extremely flexible or physically fit - the aim is to get back in touch with yourself in a way that's ideal for complementing all your muscle-strengthening activities.
Laurence teaches all the regular classes in Geneva, Switzerland, in various locations, yoga studios and institutions. Classes are given in French, English or bilingual according to participants' preferences.
So that everyone can find their own way of practising yoga, the one that makes them feel most comfortable, we offer different kinds of classes: group, private and semi-private or in-company. Find out more below.
A yoga teacher, Laurence specialises in Yin yoga, a rather gentle form of yoga with a meditative approach. She offers classes in yin yoga, yoga nidra and restorative yoga. She also teaches Myofascial Self-Massage (a way of massaging and relaxing using therapeutic balls) and guides events based on sonotherapy (the sounds and vibrations of Tibetan bowls and other intuitive instruments) .
Whether you're a beginner or experienced in one of these practices, our classes are open to everyone, so you're welcome. We're here to help you discover the benefits of yoga, to take you on a journey of relaxation and serenity. To help you live in the present moment and disconnect from past and future events. During the yoga session, the various breathing exercises, postures and sequences help you to get to know yourself, let go and become fully aware of your body. Regular yoga practice will help you achieve deep inner peace.
Laurence also travels regularly to Rolle, Morges and Lausanne in the Vaud region, as well as to the Valais and German-speaking parts of Switzerland to teach Yoga workshops in the studios that host these events.
A yoga teacher, Laurence specialises in Yin yoga, a rather gentle form of yoga with a meditative approach. She offers classes in yin yogayoga nidra and restorative yoga. She also teaches Myofascial Self-Massage, a way of massaging and relaxing using balls. therapeutics.
Whether you're a beginner or experienced in one of these practices, our classes are open to all, so you're welcome. We're here to help you discover the benefits of yoga, to take you on a journey of relaxation and serenity. To help you live in the present moment and disconnect from past and future events. During the yoga session, the different breathing exercises, postures and sequences help you to get to know yourself, let go and become fully aware of your body. Regular yoga practice will help you achieve deep inner peace.
Laurence also travels regularly to Rolle, Morges and Lausanne in the Vaud region, as well as to the Valais and German-speaking parts of Switzerland to teach Yoga workshops in the studios that host these events.