OUR COURSES IN GENEVA
Collectives | Private & semi-private| Companies
Welcome to our Yoga and Self-Massage courses
Relaxing and gentle, our classes in Geneva, Switzerland are for anyone who wants to rediscover their breathing and their body, refocus their mind and feel good. You don't need to be extremely flexible or physically fit; you'll be guided through a practice that will ideally complement all your muscle-strengthening activities.
To ensure that everyone finds the way of practising yoga that suits them, classes are offered in group, private and semi-private or in-company settings.
Group courses
It's for you if
° You appreciate the schedule regularity
Or you likegroup energy
° Where you practice often or regularly
Rates & conditions
Rates, conditions and method
booking fees vary according to the course venue. With some exceptions, the standard contribution is 30.00 per 60' or 75' course. The reduced rate of 25.00 applies to students, the disabled and online courses.
Consult our Planning for details or contact us for further information.
The little extras
In group or private lessons, Laurence will guide you by suggesting variations, will listen to your specific needs and be available to answer your questions. at the end of the practice. It is essential that each participant takes ownership of the postures so that they can benefit from them.
Private & semi-private courses
It's for you if
° You enjoy practising alone or with people you know in small groups.
° Or would you like something tailor-made?A class adapted to your body's needs, your mood of the day and your style preferences.
Private and semi-private courses, you choose the time, the duration, the place (at home or outside) and you define your objectives for the session with the possibility of mixing Yin styles, Meditation, Yoga Nidra, Self-massage...
Rates & conditions
For a practice of 75':
Private 100
Semi-private 120 (60 each)
3 people 150.00 (50.00 each)
4 people 160.00 (40.00 each)
Prices valid for yoga classes in a studio (location to be determined in Geneva). For classes at your home in Carouge or Geneva, and for the Bains sonores, please contact us.
The number of participants must be confirmed 48 hours in advance.
The little extras
Discounts on the E-Shop YOGANEST one week before and after the private class: 15% on clothing & jewellery and 10% on yoga mats & accessories - excluding sound therapy instruments, promotions, sales and special orders.
For home lessons, only blocks & straps will be provided to participants during the course. Please bring your own yoga mat and other accessories such as bolsters, zafus and blankets.
In-company courses & activities
It's for you if
Whatever the size of your company or the profiles of the people who work there, introducing yoga practices will have beneficial effectss. For example:
° Improving the physical well-being of your teams by releasing muscular tension and increasing awareness of sitting and standing postures
° Better ability to cope with stress by exploring breathing
° Increased concentration, easing of relational tensions through an introduction to meditation
Our offers for you
Run weekly courses on your sitemanagement by you or by YOGA, according to your preferenceNEST
Organise one-off workshopsWe adapt our events to your needs: frequency, duration (1 to 3 hours), initiation or specific themes (e.g. Myofascial Self-Massage to relieve tension in the neck, shoulders and lower back).
Organise a A journey in soundFor your teams, your customers or as part of a press/PR event. They'll feel pampered and appreciate it.
Celebrate your eventsOur online shop is sure to delight your employees. From jewellery and sportswear to accessories and gift vouchers, we've got something to suit every budget.
Create to your specificationsWe'll listen to your objectives and come up with tailor-made ideas. Teaching & boutique, we have the resources.
Weekly schedule Geneva
Yin Yoga (Fr/En)
A slow, meditative practice that creates a space for physical and mental release. Yin yoga improves your mobility through deep passive stretching, develops your connection to your breath and offers a space of calm to your mind. Open to all.
To register for this course, Thank you for click here to go directly to Studio Everyday
Yin Yoga (Fr/En)
This course is open to Unige and HES students in Geneva, teaching and administrative staff and alumni.
Information & enrolment (per semester) at Unige Sports Department
Yin Yoga (Fr/En)
A slow, meditative practice that creates a space for physical and mental release. Yin yoga improves your mobility through deep passive stretching, develops your connection to your breath and offers a space of calm to your mind. Open to all.
To register for this course, Thank you for click here to go directly to Studio Everyday
Yin Yoga Online (En)
This online practice on Zoom is designed for people who have already practised Yin yoga with Laurence, have sufficient equipment and are comfortable with a class without personalised adjustments.
Registration on theapp Bobclass
A yoga teacher, Laurence specialises in Yin yoga, a rather gentle form of yoga with a meditative approach. She offers classes in yin yogayoga nidra and restorative yoga. She also teaches Myofascial Self-Massage, a way of massaging and relaxing using balls. therapeutics.
Laurence teaches all the regular classes in Geneva, Switzerland, in various locations, yoga studios and institutions. Classes are given in French, English or bilingual according to participants' preferences.
Whether you're a beginner or experienced in one of these practices, our classes are open to all, so you're welcome. We're here to help you discover the benefits of yoga, to take you on a journey of relaxation and serenity. To help you live in the present moment and disconnect from past and future events. During the yoga session, the different breathing exercises, postures and sequences help you to get to know yourself, let go and become fully aware of your body. Regular yoga practice will help you achieve deep inner peace.
Laurence also travels regularly to Vaud, Valais and the German-speaking part of Switzerland to teach Yoga workshops in the studios that host these events.