News and Blog
Here you will find news, articles about Yoga Nest and topics that inspire us and, hopefully, inspire you too. Please feel free to contact us if you would like us to write about a specific topic or event.
May 11, 2026
By
L Chehab-Fabry
What is a Travel Yoga Mat for?
April 23, 2026
By
L Chehab-Fabry
How to choose a comfortable yoga bra
April 12, 2026
By
L Chehab-Fabry
Yoga glossary O and P – Om and Psoas
April 2, 2026
By
L Chehab-Fabry
Using a Yoga Bolster in Yoga
March 22, 2026
By
L Chehab-Fabry
Accessories and well-being: when support counts as much as practice
March 11, 2026
By
L Chehab-Fabry
Yin Yoga: What it is, Why, and Who it’s for?
February 21, 2026
By
L Chehab-Fabry
Yoga Glossary M and N – Mala and Neuroplasticity
February 1, 2026
By
L Chehab-Fabry
Slow Movement as a Tool for Regulating the Nervous System
January 15, 2026
By
L Chehab-Fabry
Yoga glossary K and L – Kirtan and Lymphs
December 28, 2025
By
L Chehab-Fabry
Yoga glossary I and J – Ischios and Japa
December 3, 2025
By
L Chehab-Fabry
Yoga Glossary G and H – Gong and Hatha Yoga
November 27, 2025
By
L Chehab-Fabry
Introduction to the Kalimba: a Gentle Instrument to Accompany Relaxation
November 26, 2025
By
L Chehab-Fabry
Yoga Glossary E and F – Exhalation and Fascia
November 19, 2025
By
L Chehab-Fabry
Yoga Glossary C and D – Chakras and Down Dog
November 12, 2025
By
L Chehab-Fabry
Yoga Glossary A and B – Learn with a Smile
April 28, 2025
By
L Chehab-Fabry
