Restorative Yoga and Sound Bath 90' - Sept. 07 2025
Treat yourself to 90 minutes of deep relaxation in Carouge: restorative yoga & sound bath with Tibetan bowls, chimes and drums.
Event Details
Treat yourself to a moment of deep relaxation with a long restorative yoga practice accompanied by a sound bath.
This gentle, accessible practice invites physical, mental and emotional relaxation. Each posture, supported by comfortable props (cushions, blankets, blocks, etc.), is held for several minutes, allowing the body to open up effortlessly and the nervous system to regulate itself gently.
The slow, enveloping rhythm of the session creates a reassuring space, conducive to rest and regeneration.
Throughout the practice, a journey of sound enriches the experience: Tibetan bowls, crystal bowls, chimes, drums and other intuitive instruments accompany the postures, encouraging a profound letting go and a true reconnection with oneself.
Reserve your place and treat yourself to a relaxing break in Geneva.