This traditional meditation cushion raises your hips, giving you stability and comfort, so you can sit easily in the cross-legged position (Sukhasana), Japanese sitting (Vajrasana) or lotus posture (Padmasana). This makes it easier to sit, so you can extend your meditation sessions and calm your mind for longer. During a meditation session, you need to be well seated to facilitate concentration and letting go. If your practice takes place on an unsuitable cushion or directly on the floor, you will find it harder to relax.

These round cushions are made by Indian craftsmen, hand-sewn in a small workshop in India. They are then assembled and filled here with the finest Swiss spelt husk.

This zafu can be used as a pillow for lying down during your sessions and also as a seat cushion. You can sit cross-legged on it to relax your legs and keep your spine straight during your meditation session.

Its firmness allows you to remain in a sitting position with your legs crossed, while providing great comfort for your lower back. It's comfortable and offers good support for the spine. A must-have for meditating and relaxing.

You'll love the zafu Golden Print for your Yin Yoga, Yoga Restorative and meditation sessions, but also as a chair cushion, seat cushion or floor cushion. And when you're not using it for all that, it will find its place as a decorative cushion to give an inspiring and cosy style to your living room or bedroom.

Measuring 38 cm in diameter and 13 cm high, it comes with a carry handle for easy transport.